Have you been looking at weight loss liquid supplements and wondering how they compare to capsules and tablets? It’s not a strange thing to do. As...
Diet Programs Articles
Why a Weight Loss 5 Day Fast is Not a Good Idea
A weight loss 5 day fast is a very common type of fad or extreme diet, but this doesn’t necessarily mean that it’s right for you. Among all the...
6 Week Body Makeover
The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss...
How a Plant-Based Diet Changes Your Mind and Body
The choice to switch to veganism can be based on any of a number of different things. That said, no matter the driving principles behind the decision, a...
What You Need to Know About the Raw Food Diet
Many nutrition and diet experts recommend getting on a raw food diet. This does not mean eating raw meat and fish. Instead, it means loading your plate with...
These 3 Dangerous Weight Loss Diets Could Land You In the Hospital
There are a variety of diets to choose from, all promising to deliver amazing weight loss results. But some of them are downright extreme and far too...
What to Do Immediately When You Cheat on a Diet
Everyone falls off track every once in a while when they are dieting to lose weight, so don’t be too hard on yourself if you do. However, there are certain...
Most Damaging Fad Dieting Myths
Everywhere we look, we’re offered new advice about weight loss. On Facebook, the memes with amazing tips and hacks are never ending. News articles are release...
Your Checklist for Christmas Weight Management
If there’s one time of year that is very challenging for a dieter, it’s the Christmas weight management season. There are temptations absolutely everywhere...
Support Charities at SHAREFIT When You Share Your Fitness Progress!
Losing weight, getting fit and strong, and staying healthy doesn’t have to be all about you; instead, you can help yourself while at the same time helping...
New Controversy Surrounding ‘The Biggest Loser’ Weight Loss Strategy
The Biggest Loser weight loss program has been shrouded in controversy for a long time now. Their methods seem suspicious and almost all the contestants have...
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