Health Articles

Research Shows Energy Drinks Boost Heart Strain

Should you be concerned about energy drinks causing heart strain and other health challenges? Did you know that there are risks associated with these popular drinks many of us use to recharge our batteries when we’re dragging? Why Do We Enjoy Stimulant Beverages? Energy drinks have become a very popular type of beverage, particularly among young adults, as we live busy lives that require us to stay alert longer, despite the fact that we’re...

5 Weight Loss Tips from Doctors: The Healthy Approach

May 1, 2020

With so much advice online, finding weight loss tips from doctors is the best way to get started. After all, you want to take the healthy road. You...

Dangerous Substances You May Not Realize are in Your Food

Apr 17, 2020

Although the U.S. Food and Drug Administration (FDA) and many reputable food manufacturers go to great lengths to help to make certain that the food...

Rock-Solid Ways to Stay Healthy and Keep Your Sanity as You Stay-At-Home

Apr 16, 2020

Unless you’ve already been living as a hermit in a mountain for the last few years, the stay-at-home order has hit your sense of normalcy pretty...

Stress Control While Flying by the Seat of Your Pants

Apr 16, 2020 | Health

This is a stressful time. There really isn’t any way around the COVID-19 novel coronavirus pandemic tension. It exists because of the fear and anxiety over...

Weight Loss and Probiotics

Mar 27, 2020 | Health, Weight Loss

Probiotics have been very popular in many different types of food products, such as yogurt, over the last few years, as scientific studies have been finding...

Does Losing Weight Affect Your Immune System and Risk COVID-19?

Mar 24, 2020 | Health, Weight Loss

With the risk of COVID-19 flooding our minds, it’s easy to wonder if losing weight will affect your immune system strength. Moreover, you might wonder if it...

These are the WHO’s Most Urgent Health Challenges

Feb 4, 2020 | Health

The most urgent health challenges for this decade have been released by the World Health Organization (W.H.O.), the public health agency of the United...

How to Eat More Vegetables This Winter (and the Rest of the Year)

Jan 21, 2020 | Health, Nutrition

You’ve likely been told for your entire life that you should eat more vegetables. Parents, teachers, and even your doctor has likely brought it up when the...

What is Your Minimum Number of Calories While Dieting?

Jan 18, 2020 | Health, Weight Loss

Although cutting back on calories while dieting is an important part of any healthy weight loss program that can be expected to work, this should be done only...

Coconut Oil, Your Weight, and Your Health

Nov 23, 2019 | Health, Nutrition

There is a lot of mixed up and confusing information out there about coconut oil. In fact, over the last few years, this one ingredient has become one of the...

Discover the Best Workout Program for You

Oct 28, 2019 | Exercise & Fitness, Health

Finding the best workout program for you can involve some trial and error. That said, this doesn’t mean that the trial needs to be unpleasant or that the...