Health & Wellness Articles
DIET PILLS
Is a Potent Diet Pill Right for You?
When weight management is your goal, a potent diet pill may be just the tool you’re seeking to support your journey to reaching it. Unfortunately, not every tablet or capsule lives up to the claims its...
No Beta Phenylethylamine in FENFAST 375 Proprietary Formula
The strength of weight management support tablets is in its ingredients. FENFAST 375 is a non-prescription weight management formula. There is now no beta phenylethylamine in FENFAST 375. This pill was...
WEIGHT LOSS
What is Your Minimum Number of Calories While Dieting?
Although cutting back on calories while dieting is an important part of any healthy weight loss program that can be expected to work, this should be done only in moderation, as there are a certain number of...
4 Ways to Guarantee Your Resolutions Stick Beyond January
So, you’ve set some pretty great New Year’s resolutions, but let’s face it: most people don’t stick to their resolutions beyond January, let alone make all of those resolutions into permanent habits. If you...
DIET PROGRAMS
Who Will Come Out on Top: WW Program or Keto Dieting?
Two of the most popular weight management techniques at the moment are the WW program, formerly known as Weight Watchers and keto dieting. That said, many people are speculating about which one will last the...
Vegan Diet Programs May Be Best for Boosting Longevity
Vegan diet programs may seem to be just another eating trend, but research has found that there may be more to it than you think. Many people roll their eyes when...
NUTRITION
How to Eat More Vegetables This Winter (and the Rest of the Year)
You’ve likely been told for your entire life that you should eat more vegetables. Parents, teachers, and even your doctor has likely brought it up when the discussion of nutrition arises. After all, these...
Coconut Oil, Your Weight, and Your Health
There is a lot of mixed up and confusing information out there about coconut oil. In fact, over the last few years, this one ingredient has become one of the most controversial foods with regards to weight...
HEALTH
How to Eat More Vegetables This Winter (and the Rest of the Year)
You’ve likely been told for your entire life that you should eat more vegetables. Parents, teachers, and even your doctor has likely brought it up when the discussion of nutrition arises. After all, these...
What is Your Minimum Number of Calories While Dieting?
Although cutting back on calories while dieting is an important part of any healthy weight loss program that can be expected to work, this should be done only in moderation, as there are a certain number of...
FITNESS
Discover the Best Workout Program for You
Finding the best workout program for you can involve some trial and error. That said, this doesn’t mean that the trial needs to be unpleasant or that the error will make you feel bad. Your active lifestyle...
Short Workouts Can Make a Big Difference
Taking a Second Look at Short Workouts Although it is ideal for good health – particularly when weight loss is the goal – to be able to get a half hour to an hour of exercise into every day, this isn’t always...
