DIET PILLS
4 Ingredients in Diet Pills That Work
Despite the fact that there are thousands of different weight loss capsules, caplets and tablets, the number of ingredients in diet pills that work is far fewer. Knowing this is important as it will remind...
What Do Thermogenics Do?
What do those thermogenics do that diet pill companies are always bragging about in their formulas? Are they truly something that can help you to lose weight more efficiently, or are they just a fancy...
WEIGHT LOSS
Does Losing Weight Affect Your Immune System and Risk COVID-19?
With the risk of COVID-19 flooding our minds, it’s easy to wonder if losing weight will affect your immune system strength. Moreover, you might wonder if it is impacted, is it in a positive way or a negative...
Your Weight Loss Regimen Needs a Lot More Than 10k Steps
As you go over your weight loss regimen needs, you will likely find that many people, websites, and perhaps even some doctors recommend a calorie- and/or macronutrient-controlled diet and 10,000 steps per...
DIET PROGRAMS
6 Week Body Makeover
The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss expert”. His primary claim to fame is in the contributions that...
Who Will Come Out on Top: WW Program or Keto Dieting?
Two of the most popular weight management techniques at the moment are the WW program, formerly known as Weight Watchers and keto dieting. That said, many people are speculating about which one will last the...
NUTRITION
Do You Eat an Alkaline or Acidic Diet?
When you are responsibly structuring a healthy diet, you most likely want to have the most accurate, helpful, and comprehensive knowledge about the foods you plan on eating. Although there are several popular...
What Are Your Dietary Fat Requirements for Weight Loss?
When it comes to weight loss, you can’t really find a one-size-fits-all formula. What works for one person might not necessarily work for someone else. But, no matter what, keeping an on your calorie intake,...
HEALTH
Does Losing Weight Affect Your Immune System and Risk COVID-19?
With the risk of COVID-19 flooding our minds, it’s easy to wonder if losing weight will affect your immune system strength. Moreover, you might wonder if it is impacted, is it in a positive way or a negative...
These are the WHO’s Most Urgent Health Challenges
The most urgent health challenges for this decade have been released by the World Health Organization (W.H.O.), the public health agency of the United Nations. These are the factors that will most greatly...
FITNESS
Your Weight Loss Regimen Needs a Lot More Than 10k Steps
As you go over your weight loss regimen needs, you will likely find that many people, websites, and perhaps even some doctors recommend a calorie- and/or macronutrient-controlled diet and 10,000 steps per...
Sitting Disease: How You Can Reverse It
Sitting disease? Now you’ve heard everything. But did you know that the risk of a heart attack for those who sit all day is that of a smoker? Did you know that office employees polled said that they felt they...
