Best Diet Pills 2020
The search for the best diet pills is one that is ongoing for many dieters in the attempt to discover which products live up to their claims, which ones are safe, and which ones are an appropriate match to various weight management strategies. After all, every year...
Will There Ever Be a Prescription Exercise Replacement Pill?
Though an “exercise pill” may sound more like science fiction than actual science, there is an increasingly large group of researchers that are starting to believe that medicine may not be as far away from that kind of achievement than you might think. Who Stands to...
The Best and Worst Thanksgiving Foods for Your Weight Management
If you’re trying to keep focused on your weight management this year, then it’s a good idea to know the difference between the best and worst Thanksgiving foods you can eat. That way, you can make the right choices in terms of the foods you want to eat and how big...
Best Diet Pills For Women
How do you find the best diet pills for women? The time has come to drop the pounds. Whether it’s because your doctor has been warning you that your risk of chronic illness is sky high because of the extra weight or you’re frustrated with the way your clothes aren’t...
Discover the Best Workout Program for You
Finding the best workout program for you can involve some trial and error. That said, this doesn’t mean that the trial needs to be unpleasant or that the error will make you feel bad. Your active lifestyle should be approached as something that is always evolving to...
Fall Foods for Weight Loss to Enjoy Right Now
While we tend to think about fresh seasonal foods in the summertime, fall foods for weight loss are very easy to come by, too. Head to any farmer’s market or even take a good look at the produce section in the supermarket. Many of the offerings are not imported...
Short Workouts Can Make a Big Difference
Taking a Second Look at Short Workouts Although it is ideal for good health – particularly when weight loss is the goal – to be able to get a half hour to an hour of exercise into every day, this isn’t always possible in our busy lives. However, that doesn’t mean that...
Don’t Let the Weight Come Back! 5 Ways to Keep the Weight Off for Good
Being able to drop the pounds is only the start of your new lifestyle as being able to keep the weight off is your ultimate goal. Yes, you do want to achieve your target weight. However, it doesn’t stop there. Always remember that you’re thinking in the long-term...
Do Carbonated Beverages Impact Weight Loss?
Carbonated beverages and weight loss effects have been at the center of debates for a long time, as they are typically examined for their impact based on the difference that sugar-free makes when compared to the original recipes. However, beyond sweetener, researchers...
The Intechra Health Forum Makes a Comeback After Cyber Attack Leads to Loss of Data
We recently discovered that some forum member data was wiped from our systems after being maliciously attacked by an unauthorized third party. Significant effort was taken by our technical team to restore the forum and we are happy to announce that it is now back up...
