Diet Programs Articles

How to Find the Reason Why You Want to Lose Weight

Knowing why you want to lose weight is an important initial step to creating your goal and deciding how you’d like to reach it.

Who Will Come Out on Top: WW Program or Keto Dieting?

May 23, 2019

Two of the most popular weight management techniques at the moment are the WW program, formerly known as Weight Watchers and keto dieting. That...

Vegan Diet Programs May Be Best for Boosting Longevity

May 13, 2019

Vegan diet programs may seem to be just another eating trend, but research has found that there may be more to it than you think. Many people roll...

Digital Weight Loss Support is as Effective as Groups IRL, Says Study

Mar 20, 2019

A new study has shown that digital forms of weight loss support can be just as helpful as support groups in real life. This means that substantial...

Learn About the Alkaline Diet for Health

Apr 6, 2016 | Diet Programs

Founded on the alkali/acid theory of disease, the Alkaline Diet for health has become fairly popular. Medical science has explained that the food we eat...

The Benefits and Drawbacks of the 20/20 Diet

Feb 12, 2016 | Diet Programs

There is no dearth of diet plans on the market. You only have to perform a simple Google search and you will come across dozens of options. The 20/20 diet has...

A Vegetarian Paleo Diet: Is It Possible?

Sep 11, 2014 | Diet Programs

Following a paleo diet is one of the most popular options for modern health-conscious eaters, but how does that translate into a realistic possibility when a...

Curves Complete

Mar 14, 2014 | Diet Programs

Curves Complete is a form of online weight loss tool that is often compared to the online program that is provided by Weight Watchers. To be able to use this...

Kate Morgan Weight Loss Program

Mar 6, 2014 | Diet Programs

The Kate Morgan Weight Loss Program is a system that is designed to help dieters to be able to lose weight more quickly and effectively. According to the...