The Spark Solution is a weight loss program that is designed to last for half a month and is meant to assist dieters in being able to reduce their...

The Spark Solution is a weight loss program that is designed to last for half a month and is meant to assist dieters in being able to reduce their...
Have you been looking at weight loss liquid supplements and wondering how they compare to capsules and tablets? It’s not a strange thing to do. As...
A weight loss 5 day fast is a very common type of fad or extreme diet, but this doesn’t necessarily mean that it’s right for you. Among all the...
The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss expert”. His...
Two of the most popular weight management techniques at the moment are the WW program, formerly known as Weight Watchers and keto dieting. That said, many...
Vegan diet programs may seem to be just another eating trend, but research has found that there may be more to it than you think. Many people roll their eyes...
A new study has shown that digital forms of weight loss support can be just as helpful as support groups in real life. This means that substantial assistance...
The Microbiome Diet is an eating strategy that has taken off in popularity and is expected to become even more commonplace this year. It was first created by...
As with all trends, Millennials are often using different weight loss diets from other generations. That said, according to INSIDER, this generation has been...
It wasn’t long ago that behavioral diet programs were essentially unheard of. Today, they’re skyrocketing in popularity, with big names such as WW (formerly...
Short term weight loss is a serious problem. It does a number on your health, your motivation, and your bank account. That said, it’s not always obvious when...