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Diet Programs Articles

Why a Weight Loss 5 Day Fast is Not a Good Idea

A weight loss 5 day fast is a very common type of fad or extreme diet, but this doesn’t necessarily mean that it’s right for you.  Among all the benefits recorded from the most popular long fasting strategies, weight loss is definitely at the top of the list.  After all, you’re not eating anything.  Your body needs to get its energy somewhere! However, it’s important to know that a weight loss 5 day fast may not be benefiting you in the way you...
6 Week Body Makeover

6 Week Body Makeover

The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss...

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