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Diet Programs Articles

What is a Healthy Diet Really? ​

We hear about nutrition all the time. It’s on TV and websites, in ads, in articles, and tips and hacks are shared among friends and family every day. But what is a healthy diet? What is it really?

The Spark Solution

The Spark Solution

The Spark Solution is a weight loss program that is designed to last for half a month and is meant to assist dieters in being able to reduce their...

6 Week Body Makeover

6 Week Body Makeover

The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss expert”. His...

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