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Weight Loss Articles

Michelle Obama Healthy Weight Tips

Michelle Obama made healthy weight, nutrition and fitness an important value for the eight years that she was first lady.  To be fair, she had already valued these components of health and medical experts had been encouraging Americans to value them as well.  That said, when she had a platform in front of the entire nation, she used it in part to discuss the importance of these areas of wellness.  She helped to provide practical guidance to...
Do Sweat Suits Really Boost Weight Loss?

Do Sweat Suits Really Boost Weight Loss?

There are so many different weight loss methods and tools out there and sweat suits have become a very popular item within the industry. The reality...