Weight Loss Articles

Low-Calorie Foods Are Becoming Less Popular

A new report has recently been published, showing that dieters are starting to move away from the low-calorie products that had once been the top choice for those who were trying to lose weight. They find them “dissatisfying” and are simply no longer interested in choosing these items that don’t seem to work for them.

15 Reasons To Lose Weight and Get In Shape If You’re Obese

Jul 15, 2021

Have you been diagnosed as obese, but you can’t find the motivation to eat right and get in shape? Or maybe you just don’t understand why there...

Top Weight Loss Snacks When You’re Super-Stressed

Jun 10, 2021

When you’re stressed, the average weight loss snacks don’t always appeal. After all, most of us want foods from the same types of categories when...

Studies Prove That This Weight Loss Diet Will Work for You

Jun 7, 2021

The research is in, and after several studies have shown their results, one after the next, many doctors and scientists now agree on the best weight...

Behavioral Diet Programs are the Most Effective for Weight Loss, says Harvard Study

Nov 28, 2018 | Diet Programs, Weight Loss

It wasn’t long ago that behavioral diet programs were essentially unheard of. Today, they’re skyrocketing in popularity, with big names such as WW (formerly...

5 Signs You’re Following a Short Term Weight Loss Program

Nov 21, 2018 | Diet Programs, Weight Loss

Short term weight loss is a serious problem. It does a number on your health, your motivation, and your bank account. That said, it’s not always obvious when...

Is a Wellness Lifestyle Better Than a Weight Loss Diet? (All Trends Say Yes!)

Oct 16, 2018 | Health, Weight Loss

It’s starting to become obvious that the world has become tired of dieting and is looking to a wellness lifestyle solution instead. It’s not just that dieting...

Weight Loss Hacks that Actually Make a Difference (No, Really!)

Oct 11, 2018 | Health, Weight Loss

A quick search online will swamp you with ideas for weight loss hacks. While many look like the solution to all your fat reduction needs, all too many are too...

Flaxseeds for Weight Loss are Great Unless You Do This

May 24, 2018 | Nutrition, Weight Loss

Flaxseeds for weight loss have been a popular trend for several years now. However, what many of us don’t realize is that there is an extra step we need to...

Make These Lifestyle Changes to Lose Weight Instead of Dieting

May 19, 2018 | Health, Weight Loss

When you want permanent results, your goal should be lifestyle changes to lose weight. This is a very different mindset when compared to dieting. Dieting...

How to Get Past Tough Weight Loss with 3G BURN

Jan 25, 2018 | Diet Pills, Weight Loss

Weight loss overall can be a challenge but we all have certain spots on our bodies that seem to be especially resistant to fat burning. When it comes to...

Nuts for Weight Loss: What You Need to Know

Dec 21, 2017 | Nutrition, Weight Loss

Wondering if going nuts over nuts will help you tone up and slim down? You’re not alone: raw almonds, nut butters, and crunchy nut mixes are commonly tossed...