There are so many different weight loss methods and tools out there and sweat suits have become a very popular item within the industry. The reality...
Weight Loss Articles
Changes to watch for in 8 Week Weight Loss Before and After Pictures
Knowing just how to take 8 week weight loss before and after pictures and what to look for in the images can help you to best track your progress. ...
Use a 2 Day Weight Loss Kickstart to Get Things Going
We can pretty much all accept the fact that a 2 day weight loss diet is essentially useless. If you plan to make changes for a couple of days,...
Effective Weight Loss Trends to Embrace in 2017
The new year has arrived with a string of effective weight loss trends that provide a fantastic opportunity to drop the pounds in a healthy way. Previous...
Why You Shouldn’t Make a Weight Loss Resolution..And What to Do Instead
Though you may feel as though the new year is a wonderful time to make some important fresh starts in your life, many experts recommend that you shouldn’t...
3 Simple Ways to Shed Sudden Weight Gain
At this time of year, it’s difficult not to give in to the many different fattening temptations that seem to come at us from all directions. Sweet treats,...
Acceptance-Based Behavioral Treatment for Weight Loss
Science has been looking into a new way to drop the pounds called Acceptance-Based Behavioral Treatment for weight loss. Recent research has been showing that...
How to Stay Slim Even Though Summer is Over
Even though the summer season has come and gone, and you worked really hard to get and maintain your sexy summer body, there’s no reason why you should stop...
How to Enjoy Oktoberfest without Gaining Weight
Is it possible to celebrate Oktoberfest without gaining weight? After all, when you think about the menu, it’s primarily made of heavy foods and beer. Not...
Ways to Cope with Weight Loss Stress
Life is a stressful thing for most of us. It’s something we deal with off and on, or as a chronic way of being. This can often worsen when you add weight loss...
FDA Approves Controversial New Weight Loss Device that Pumps the Stomach
The FDA has now given the nod to a weight loss device that pumps the stomach. It is meant to be an alternative obesity treatment to bariatric surgeries. Those...