Health Articles

Are Your Friends and Family Causing Your Premature Immune System Aging

Just as most of us aren’t all that keen to watch wrinkles forming prematurely on our faces or having our hair turn silver, most of us certainly don’t want to experience immune system aging any sooner than necessary. Unfortunately, just as stress is known to take its toll on our appearance, it can also wreak havoc on our bodies’ defenses.

15 Reasons To Lose Weight and Get In Shape If You’re Obese

Jul 15, 2021

Have you been diagnosed as obese, but you can’t find the motivation to eat right and get in shape? Or maybe you just don’t understand why there...

Immune System Booster Tips to Support Your Healthy Life

Jul 13, 2021

Taking the right immune system booster steps can help you to equip your body with everything it needs for fighting infection, disease, and other...

3 Special Ways to Spend Time with Friends and Family Remotely

May 11, 2021

This year continues to be an important one for being able to spend time with friends and family remotely. While the hope is that it won’t be long...

The Contents of Your Intestines Could be the Reason for Weight Gain

Oct 6, 2017 | Health

There are a lot of factors that could influence how much you weigh. An unhealthy diet, a sedentary lifestyle, and even your genes are just a few examples. But...

What are Your Top High Blood Pressure Risks?

Aug 22, 2017 | Health

If you suffer from hypertension, both your quality of life and your overall health can be placed in danger. But how do you know where you stand when it comes...

Use Extreme Caution When Eating These Foods That Hurt Digestive Health

Jul 5, 2017 | Health

It seems odd to think that there are foods that hurt digestive health. After all, when it comes to food, shouldn’t it all be good in some way or another? That...

Link Between Good Oral Hygiene and a Healthy Weight

Jul 5, 2017 | Health

A lot of people don’t realize it, but the health of your teeth and gums can have an effect upon the health of the rest of your body. Problems within your...

Intechra Health’s Product Line Has Expanded

Apr 18, 2017 | Health

Intechra Health is a company that is known for its line of high quality, over-the-counter weight management products. Consumers who have already purchased and...

Follow These 3 Body Positivity Instagram Accounts

Apr 7, 2017 | Health

Instagram is packed with accounts of sexy women showing off their bodies, and that can make the average woman feel insecure. Thankfully, there are also plenty...

How to Spot the Signs of an Eating Disorder

Mar 15, 2017 | Health

Do you think that you know someone who may be suffering from an eating disorder? Learn how to recognize the signs of an eating disorder so you can get them...

Get Rid of Thanksgiving Bloat Fast with These Tricks

Nov 23, 2016 | Health

Let’s admit it: Thanksgiving is a chance to eat a little too much and overindulge more than usual. Even if you follow a really strict diet every other day of...