Health Articles

Eating for a Healthy Immune System Also Lowers Stress

We’d all love to have a healthy immune system, and most of us know that our nutrition plays an important role in achieving that goal. After all, you are what you eat, right? That said, new research is showing that the interconnectivity of body functions shows that while you eat to help support your overall wellness, you are also nourishing your body’s ability for stress reduction.

Scary Side-Effects of Too Much TV Time

Oct 9, 2020

Television is such a fantastic form of entertainment. These days, with hundreds of channels plus streaming services, there is something to watch no...

Research Shows Energy Drinks Boost Heart Strain

Sep 12, 2020

Should you be concerned about energy drinks causing heart strain and other health challenges? Did you know that there are risks associated with...

History of Depression Could Increase Risk of Obesity

Nov 13, 2014 | Health

As if depression isn’t enough for somebody to deal with, recent studies find that it may also contribute to a risk of obesity. Those who suffer from...

Exercises Improve Long Term Memory

Oct 29, 2014 | Health

Do you want to give your long term memory a boost without having to take a bunch of medications or purchase a gaggle of unpredictable herbal supplements?...

Can Hookworms Relieve Symptoms of Celiac Disease?

Oct 6, 2014 | Health

It may seem like an extreme measure, and it is, but if it is possible that hookworms can relieve symptoms of celiac disease, then it may be worth looking at....

How the New iPhone 6 Can Monitor Health

Oct 1, 2014 | Health

We’ve come to depend on our smartphones for so much, and that’s why the news that the iPhone 6 can monitor health overall is so exciting. Who knew that a new...

Get a Healthy Start with the New Season

Sep 30, 2014 | Health

Now that summer has come to a close and fall is upon us, there is a definite change in the air. The feeling that you have from Mother Nature can be a...

Why Drinking Too Much Water Can Be Dangerous to Athletes

Sep 19, 2014 | Health

We hear it all the time that we need to drink our water, but is it possible that drinking too much water can be a bad thing? Though we tend to dismiss this...

Techniques to Slash Calories from Any Recipe

Sep 16, 2014 | Health, Nutrition

Selecting healthy foods is a core step in making sure that you are always eating a nutritious meal, but the way that you prepare these foods can also be a...

Inexpensive Workouts in Small Spaces

Sep 9, 2014 | Exercise & Fitness, Health

Whether you are hoping to be able to fit a workout into your lunch hour while you’re still at the office, or you live in a dorm room and are hoping to stave...