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Low-Cal Pasta Noodle Alternatives for Weight Management

by | Aug 8, 2016 | Nutrition | 0 comments

While everyone loves a good plate of spaghetti and meatballs or fettuccini Alfredo, regardless of the shape or sauce, this comfort food can cause havoc to a waistline. For this reason, many people are looking to low-cal pasta noodle alternatives to get the same enjoyment. That said, they’re doing it without the harm to their diets.

The following are some of the best pasta noodle alternatives in terms of taste, texture and impact on your diet. They help you to completely avoid the consumption of refined flour within those meals.

These pasta noodle alternatives come with a range of different requirements in terms of prep time and simplicity. While some are exceptionally simple, others take a bit more know-how. That said, they’re all worth it.

Zucchini – use a veggie peeler to shred a zucchini and you’ll have gorgeous, long noodle-like strands. They make a perfect replacement for your spaghetti. They’re high in fiber, low in calories, low in carbs and can even help you to reduce your cholesterol. This is the perfect lighter pasta option without any guilt at all.

Spaghetti Squash – this gourd was given its name for a reason. After you bake it, you can shred it with a fork. The outcome is strands that can range from spaghetti to angel hair-like pasta. These noodles are high in vitamins A and C and are a hefty source of magnesium. This is a heart-friendly alternative to your typical brand of pasta.

Quinoa – this is a grain and gluten free form of pasta that is high in protein and vitamin B.

Soba Noodles – these are luxuriously soft noodles from Japan. They’re made from buckwheat and are high in protein. They can also contribute to reducing cholesterol levels and blood pressure.

Black Bean Spaghetti – this pasta is made from actual black beans, which means it gives you a whopping 20.5 grams of protein per serving. Plus, it’s a cool black color!

Broccoli or Cabbage slaw – shredding broccoli or cabbage can give you a texture you’re used to in slaw salads. That said, if you steam it, it can also become a beautiful and healthful alternative to traditional noodles.

Combine these efforts with the use of a top diet pill like FenFast 375 and you’ll have a winning combination. You’ll burn through excess body fat and build lean muscle with every healthy meal and active workout.

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