When it comes to being stuck at home and unable to get to the gym, it can be easy to let yourself fall into habits that contribute to an unhealthy lifestyle and weight gain. Fortunately for you, we have your back when it comes to beginning a routine for getting in shape or maintaining your fitness level. You don’t have to give in to the inescapable temptations of a couch potato lifestyle. Here’s how to get started with a home gym with the things you already have laying around, coupled with a few inspiring workout videos we’ve compiled to inspire your active life no matter the space or circumstance.
What You’ll Need:
• Hand Towel
• Canned Goods or Dumbbells
• Yoga Mat or Rug (Optional)
• Enough Floor Space to Lay Down