by J. Campbell | Aug 8, 2016 | Exercise & Fitness
A new social fitness site is making a stir, as media headlines have discovered that while it helps its users to eat better, it’s doing the same thing for the rest of the world. Sharefit.com is motivating its users to eat more healthfully and to exercise regularly in...
by J. Campbell | Jul 28, 2016 | Diet Programs
Losing weight, getting fit and strong, and staying healthy doesn’t have to be all about you; instead, you can help yourself while at the same time helping others by signing up with altruistic companies like ShareFit. Continue reading to gain access to more information...
by J. Campbell | Jul 25, 2016 | Exercise & Fitness
If you’ve been bodybuilding, if you’re an athlete, or even if you’re just boosting your regular activity level, then knowing how to break down lactic acid can be of great benefit to you. This substance is naturally released into your muscles when you are exercising....
by J. Campbell | Jul 15, 2016 | Exercise & Fitness
If you want to get a slim, toned, and sexy body, you’re probably already working hard on building more muscles at least several days every week. But even if you work very hard and you really dedicate yourself to building more muscle, how much will you be able to gain...
by J. Campbell | Jul 2, 2016 | Exercise & Fitness
July 4th is known for its fantastic rich foods and as an awesome time to kick back and relax. At the same time, it’s the perfect moment to take on an Independence Day fitness challenge. This way, you can not only celebrate your patriotism, but you can also celebrate...
