Weight Loss Articles

Food Packaging Has a Huge Impact on Your Weight

Research is starting to show that food packing and what you see at the grocery store has a striking impact on your weight. The way products are packaged help to decide what you place in your cart and, therefore, what you’re most likely to eat when you get home. Statistics are popping up in countries around the world associating our shopping influences and our risk of obesity.

What’s a Good, Easy Diet You Can Stick To?

Oct 12, 2021

Increasingly, doctors are letting go of recommending one specific eating strategy and are turning to recommendations of what you feel is an easy...

Can You Drink Coffee on a Fasting Diet?

Sep 13, 2021

Is it possible to drink coffee on a fasting diet without messing with your results? Is it even safe to consume caffeine when you’ve been running on...

What is the Difference Between Losing Weight and Burning Fat?

Aug 30, 2021

Do you know the difference between losing weight and burning fat? Is the bathroom scale your only measure of your progress? We’ve been instructed...

Best Diet Pills For Women

Nov 5, 2019 | Diet Pills, Weight Loss

How do you find the best diet pills for women? The time has come to drop the pounds. Whether it’s because your doctor has been warning you that your risk of...

Don’t Let the Weight Come Back! 5 Ways to Keep the Weight Off for Good

Oct 15, 2019 | Weight Loss

Being able to drop the pounds is only the start of your new lifestyle as being able to keep the weight off is your ultimate goal. Yes, you do want to achieve...

Do Carbonated Beverages Impact Weight Loss?

Oct 11, 2019 | Weight Loss

Carbonated beverages and weight loss effects have been at the center of debates for a long time, as they are typically examined for their impact based on the...

The Intechra Health Forum Makes a Comeback After Cyber Attack Leads to Loss of Data

Oct 10, 2019 | Weight Loss

We recently discovered that some forum member data was wiped from our systems after being maliciously attacked by an unauthorized third party. Significant...

Yes, Weight Loss Gets Harder as You Age: Here’s Why

Oct 3, 2019 | Weight Loss

Do you feel as though weight loss gets harder as you get older? You may not be imagining things. You’re not just trying to find an excuse to explain why it...

If You Want to Lose Weight, Sleep More

Sep 14, 2019 | Sleep, Weight Loss

When it comes to weight loss, most people will tell you that diet and exercise play an important role, but the importance of the link between regular, restful...

Use Money Incentives for Weight Loss Success

Sep 7, 2019 | Weight Loss

For many people, money incentives for weight loss are among the most effective drivers out there. After all, it’s easy to think that looking and feeling...

Vacation Diet Tips: You Don’t Need to Sacrifice Your Diet on Vacation

Aug 7, 2019 | Weight Loss

When you’re taking the vacation of your dreams, it is more than easy to forget all of the efforts that you’ve been making until that point to bring your...