Weight Loss Articles

Sustained Weight Loss Can Reduce Your Cardiometabolic Disease Risk

If you’re already working on a goal of sustained weight loss, then give yourself a pat on the back because you may be doing something exceptionally good for your health. If you are overweight or have obesity, then you may know that you are at an increased risk of cardiometabolic disease such as type 2 diabetes.

Yes, Weight Loss Gets Harder as You Age: Here’s Why

Oct 3, 2019

Do you feel as though weight loss gets harder as you get older? You may not be imagining things. You’re not just trying to find an excuse to...

If You Want to Lose Weight, Sleep More

Sep 14, 2019

When it comes to weight loss, most people will tell you that diet and exercise play an important role, but the importance of the link between...

Use Money Incentives for Weight Loss Success

Sep 7, 2019

For many people, money incentives for weight loss are among the most effective drivers out there. After all, it’s easy to think that looking and...

Making Leptin Work For Your Weight Loss

May 26, 2014 | Weight Loss

Within the body, hormones regulate just about every function in some way or another. Just as the mood and the sex drive are affected by these natural...

Food Textures Can Change Your Calorie Consumption

May 17, 2014 | Nutrition, Weight Loss

What kinds of foods do you find yourself enjoying the most? Crunchy and crispy treats? Soft and gooey baked goods? The textures of the foods that you eat the...

How Weight Loss Surgery Could Help You Manage Your Diabetes

Apr 29, 2014 | Weight Loss

Any disease is hard to deal with. Life-threatening diseases, however, tend to be even more difficult to confront and manage. When you are dealing with...

The Paleo Diet May be Healthier Than You Think

Mar 24, 2014 | Health, Weight Loss

The Paleo diet, otherwise known as the Paleolithic diet, has gone in and out of fashion over the last few years and has generated quite a bit of controversy...

New Non-Surgical Stomach Procedure for Weight Loss

Feb 7, 2014 | Weight Loss

If you have never heard about this new non-surgical stomach procedure for weight loss, then it’s time to learn all about it. This is like any other method out...