by J. Campbell | Feb 17, 2021 | Exercise & Fitness
When it comes to home workout technology, until just recently, this meant an exercise video. It may even have meant a treadmill with programs you can follow. That said, tech has taken over the fitness world, and it’s now a part of many homes. Exercising Tech Isn’t...
by J. Campbell | Dec 18, 2020 | Health
Unfortunate things happen to good people in life, and nobody really knows why. What matters more, however, is that you make the most of your situation and do what you can to preserve your health for as long as possible. Overcoming the Health Risks of a Sedentary...
by J. Campbell | Aug 21, 2020 | Weight Loss
Michelle Obama made healthy weight, nutrition and fitness an important value for the eight years that she was first lady. To be fair, she had already valued these components of health and medical experts had been encouraging Americans to value them as well. That...
by J. Campbell | Aug 7, 2020 | Weight Loss
There are so many different weight loss methods and tools out there and sweat suits have become a very popular item within the industry. The reality is that people want to lose weight and will do just about anything to get to their end result. Though it may be...
by J. Campbell | Aug 1, 2020 | Exercise & Fitness
With your weight loss goals in front of you, you may be wondering about the decision between yoga vs pilates. The first thing that you should remind yourself is that you don’t have to do just one or the other. You can begin both types of practice and enjoy both their...
