by J. Campbell | Feb 26, 2015 | Weight Loss
When you think of what it takes to lose weight, the equation seems simple enough. You need to burn more calories through exercise than you eat through your diet, right? Though this equation may work for most people, using diet and exercise alone to help somebody who...
by J. Campbell | Jan 30, 2015 | Weight Loss
Obesity is a health concern that plagues millions of people all over the world, especially in the United States. Those who suffer from this unhealthy condition are subject to other serious ailments over time, making the disease something that has fostered a lot of...
by J. Campbell | Jan 30, 2015 | Weight Loss
Forget what you thought you knew about not being able to get rid of those excess pounds and lose weight all day without spending your life in a gym and your savings on diet pills and ineffective food plans. If you do it right, it is possible for you to reach your top...
by J. Campbell | Jan 23, 2015 | Weight Loss
Understanding how the metabolism and fat burning process works can help you to get to the heart of weight loss, and brown fat specifically plays a critical role in all of that. Though the drug Myrbetriq was originally developed to help with bladder problems and...
by J. Campbell | Jan 16, 2015 | Weight Loss
We spend the whole year trying to regulate our diet for maintaining a strict weight loss regime. For months, we track our daily calorie intake, but as soon as the winter season approaches, holiday dinners and lunches tempt us—rather, intimidate us—to such an extent...