by J. Campbell | Sep 19, 2016 | Weight Loss
Is it possible to celebrate Oktoberfest without gaining weight? After all, when you think about the menu, it’s primarily made of heavy foods and beer. Not exactly the most weight loss friendly eating strategy. However, just because you’re trying to lose weight, it...
by J. Campbell | Sep 19, 2016 | Weight Loss
Life is a stressful thing for most of us. It’s something we deal with off and on, or as a chronic way of being. This can often worsen when you add weight loss stress to the mix. The reason is that losing weight often involves making a number of lifestyle changes. That...
by J. Campbell | Aug 8, 2016 | Nutrition
While everyone loves a good plate of spaghetti and meatballs or fettuccini Alfredo, regardless of the shape or sauce, this comfort food can cause havoc to a waistline. For this reason, many people are looking to low-cal pasta noodle alternatives to get the same...
by J. Campbell | Jul 28, 2016 | Diet Programs
Losing weight, getting fit and strong, and staying healthy doesn’t have to be all about you; instead, you can help yourself while at the same time helping others by signing up with altruistic companies like ShareFit. Continue reading to gain access to more information...
by J. Campbell | Jul 25, 2016 | Weight Loss
The FDA has now given the nod to a weight loss device that pumps the stomach. It is meant to be an alternative obesity treatment to bariatric surgeries. Those surgeries typically function by either bypassing the stomach or shrinking it. They are invasive, expensive,...
