by Julie Campbell | Jun 10, 2019 | Sleep, Weight Loss
Are you up into the wee hours of the night? Do you also weigh more than your friend or sibling who has a similar diet but whose schedule is more focused on the daytime? A new study has just been released that is helping to explain why this is often the case and why...
by J. Campbell | Oct 6, 2017 | Health
There are a lot of factors that could influence how much you weigh. An unhealthy diet, a sedentary lifestyle, and even your genes are just a few examples. But did you know that the contents of your intestines, namely the bacteria in your gut, could influence your...
by J. Campbell | Jul 15, 2016 | Exercise & Fitness
If you want to get a slim, toned, and sexy body, you’re probably already working hard on building more muscles at least several days every week. But even if you work very hard and you really dedicate yourself to building more muscle, how much will you be able to gain...
by J. Campbell | Jan 2, 2015 | Diet Pills
If you’re trying to lose weight, then you know that the right diet pills to avoid weight gain can provide a lot of help and support. It can be downright confusing when you try to pick a diet pill to help you with your efforts to lose the weight and keep it off. Though...
by J. Campbell | Oct 29, 2014 | Weight Loss
If you are alive today, then you have some fat in your body. In fact, having a healthy bit of fat on you is a good idea, especially if you are worried about your brain health or wish to maintain a shapely physique. However, according to the U.S. Centers for Disease...
