by J. Campbell | Apr 30, 2022 | Health, Weight Loss
Memory is affected by weight gain, according to fascinating research that might just provide us with yet another reason to pay closer to what we eat, our activity levels, and even the amount of sleep were getting at night. Is Your Memory Affected by Weight Gain? Do...
by J. Campbell | Mar 21, 2022 | Health
If you were to believe everything you read online, you’d think that your body was filled with pollution and destructive chemicals and that there is a massive connection between this toxic body and weight loss. The story is that we breathe in these substances, eat...
by J. Campbell | Aug 17, 2021 | Weight Loss
When you’re gaining weight for no reason, particularly when you’ve been trying to lose, it can be more than just a little bit frustrating. After all the hard work you’ve put into making the right changes and keeping them up, getting the opposite outcome to what you...
by Julie Campbell | Nov 21, 2020 | Health
As you go about trying to lose weight, you may not realize the degree to which stress affects your weight. This is a complicating factor in weight loss that most people don’t realize until it’s too late. We tend to focus heavily on weight loss measures involving...
by J. Campbell | Jun 6, 2020 | Nutrition
It’s one of those bad habits that you are sure will never really hurt you, but late night snacks can cause some damage in the long term. Sure, a little bite to eat here and there doesn’t seem harmful, and likely that’s not the problem. Sometimes you can’t help but to...
