by J. Campbell | Jan 3, 2020 | Weight Loss
So, you’ve set some pretty great New Year’s resolutions, but let’s face it: most people don’t stick to their resolutions beyond January, let alone make all of those resolutions into permanent habits. If you don’t want to be one of those people, check out the four tips...
by Julie Campbell | Oct 16, 2018 | Health, Weight Loss
It’s starting to become obvious that the world has become tired of dieting and is looking to a wellness lifestyle solution instead. It’s not just that dieting isn’t fun. People are finding that strict diets just don’t work. Sure, when you diet, you may lose the...
by J. Campbell | Jun 3, 2014 | Health
Having a stroke is a serious matter that can ruin lives, so taking steps to keep things under control is a highly effective way to combat possible complications. Did you know that someone in the United States has a stroke every 45 seconds? On top of that, almost a...