by J. Campbell | Jan 23, 2015 | Nutrition
As it’s such a common health problem these days, turning to natural methods to help lower bad cholesterol has become commonplace. Though you might not think that an elevated LDL level is a big problem, it can lead to even bigger health problems down the road. If you...
by J. Campbell | Jan 16, 2015 | Exercise & Fitness
Daily activity is essential to healthy living and helps us retain our physical and mental fitness. We all know physical inactivity can lead to obesity, type-2 diabetes, and hypertension. However, a recently conducted study suggests it is also linked with vascular...
by J. Campbell | Jan 16, 2015 | Weight Loss
We spend the whole year trying to regulate our diet for maintaining a strict weight loss regime. For months, we track our daily calorie intake, but as soon as the winter season approaches, holiday dinners and lunches tempt us—rather, intimidate us—to such an extent...
by J. Campbell | Dec 26, 2014 | Health, Weight Loss
You might not think of weight loss surgery as a way of helping with other health problems. For those who consider or actually go through this sometimes extensive type of surgery, they tend to look at it only as a way of helping with significant weight problems. This...
by J. Campbell | Dec 4, 2014 | Exercise & Fitness
We all know that exercise is good for our health, but does exercise make you smarter in the long run? This is the focus of many new studies, and there are some very promising initial results. You do want to consider that this is still in the research phase, but if...
