by J. Campbell | Feb 6, 2018 | Health
Giving Healthy Valentine’s Day Gifts is So Much Sweeter Than a Box of Chocolates! As Valentine’s Day approaches, so does a time when many of us can expect to give and receive little tokens of love to help remind us of the people in our lives who are closest to...
by J. Campbell | Nov 22, 2017 | Health
Whether you’re in love with your healthy lifestyle, you’re hoping to start one soon or you have a healthy lifestyle buff on your holiday shopping list, Black Friday sales are your best opportunity for getting the best deals on the top products in this category. That...
by J. Campbell | Oct 6, 2017 | Nutrition
These days, being vegan is super easy. But, like all other diets, there are a lot of junk food options out there for vegans. Consuming a frozen veggie burger or veggie hot dog, along with vegan desserts and other processed and packaged foods, every once in a while, is...
by J. Campbell | Jul 20, 2017 | Exercise & Fitness
We’re all given only one heart to use throughout our entire lives. For that reason, learning to protect your heart during exercise could be an important consideration. Taking good care of your heart is key to making sure it will continue to pump the blood throughout...
by Intechra | Jul 5, 2017 | Health
A lot of people don’t realize it, but the health of your teeth and gums can have an effect upon the health of the rest of your body. Problems within your mouth can be indicative of other problems in other parts of your body. But beyond all of that, did you know that...
