by Julie Campbell | Jun 13, 2020 | Exercise & Fitness
Even when you love your workout routine, there are a lot of days in which you just don’t feel like doing it. You might be at your happiest as you walk briskly down the street breathing the fresh air and basking in the sunshine, but when it means that you need to drag...
by J. Campbell | Jan 25, 2020 | Exercise & Fitness
Why the yoga handstand? What is the fascination? Whether you want to excel at yoga, strength training, or flexibility, there are many different hurdles that you need to overcome in order to achieve your goals. The following is one of the best ways to help you to...
by Julie Campbell | Oct 3, 2019 | Weight Loss
Do you feel as though weight loss gets harder as you get older? You may not be imagining things. You’re not just trying to find an excuse to explain why it doesn’t feel as easy to drop a pound than it used to be. Research Says Weight Loss Gets Harder Over Time New...
by Julie Campbell | May 9, 2018 | Exercise & Fitness
If you’ve started exercising at the gym, you’re likely feeling rather proud of yourself. You should be proud! You’ve decided to do something important for your health and you’re following through. That said, exercising at the gym can come with some surprising side...
by Julie Campbell | May 4, 2018 | Exercise & Fitness
If you’re planning for any kind of fitness success, you need to know how to get motivated to workout. After all, if you don’t have the drive to push yourself to exercise regularly, you just won’t get there. How to Get Motivated to Workout in Real Life Here are some...
