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Nutrition Articles

Do You Eat an Alkaline or Acidic Diet?

When you are responsibly structuring a healthy diet, you most likely want to have the most accurate, helpful, and comprehensive knowledge about the foods you plan on eating. Although there are several popular diet plans to which you could adhere, finding one that is just right for your body is a task worth performing. There are many benefits to eating a variety of foods, but it would be helpful to know whether you typically eat an alkaline or...

3 McDonald’s Foods That Are Actually Good for You

Oct 29, 2016

People love the taste of fast food. It’s sweet, salty, fatty and delicious. It’s also fast and easy when it comes to a meal on the go or when you’re...

Healthy Halloween Recipes for Spooktacular Parties

Oct 25, 2016

If you’re planning a Halloween party, you’ll be in charge of figuring out what foods and snacks you’ll serve throughout your event, and if you want...

How to Order a Lighter Dunkin Donuts Drink to Save Major Calories

Oct 14, 2016

Are you looking for a lighter Dunkin Donuts drink to let you enjoy your favorite coffee shop without the calories? It can feel like a challenge when...