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Why Brown Fat is Something You Want for Easier Weight Loss

Brown fat is a part of our bodies that seems extremely counterintuitive.  After all, most of us think about weight loss as a process of burning off excess fatty tissue.  However, not all forms of that tissue are alike, and this particular type can actually work in your favor.  It has more mitochondria than the white adipose tissue – the stuff that tends to threaten health in excessive amounts – and can even help with faster fat burning!

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