There is a lot of mixed up and confusing information out there about coconut oil. In fact, over the last few years, this one ingredient has become...
Health Articles
Discover the Best Workout Program for You
Finding the best workout program for you can involve some trial and error. That said, this doesn’t mean that the trial needs to be unpleasant or...
Could More Nutrition Education Among Doctors Improve American Eating Habits?
Physicians are often our first expert resource when it comes to making healthy choices among the American eating habits. According to JAMA Internal...
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