Exercise & Fitness Articles

Even when you love your workout routine, there are a lot of days in which you just don’t feel like doing it. You might be at your happiest as you walk briskly down the street breathing the fresh air and basking in the sunshine, but when it means that you need to drag yourself out of bed earlier or skip that half hour of TV, it can still be a tough sell. Rebuilding Workout Routine Motivation It’s amazing how something that can bring us so much...