The Microbiome Diet is an eating strategy that has taken off in popularity and is expected to become even more commonplace this year. It was first...
Diet Programs Articles
Millennials Are Using These Weight Loss Diets More Than Any Others
As with all trends, Millennials are often using different weight loss diets from other generations. That said, according to INSIDER, this generation...
Behavioral Diet Programs are the Most Effective for Weight Loss, says Harvard Study
It wasn’t long ago that behavioral diet programs were essentially unheard of. Today, they’re skyrocketing in popularity, with big names such as WW...
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