by J. Campbell | Jan 8, 2015 | Exercise & Fitness
Having the ability to lose a significant portion of belly fat just by lifting some weights is very possible, but only if you know what you are doing. Indeed, gaining an understanding of the value of a good weight-lifting session can ultimately help in reducing belly...
by Julie Campbell | Aug 4, 2014 | Exercise & Fitness, Weight Loss
Whether we want to accept it or not, exercise for weight loss is vital, and no effective dieting program should be followed without the additional activity level of some form of fitness-appropriate exercises. However, one of the things that can feel difficult to...
