Summer Weight Loss Tips That Really Work

Summer Weight Loss Tips That Really Work

In the winter, it’s easy to slip into bad eating habits and to decide that curling up under a blanket is all the exercise you need in a day, since you can easily cover the damage with a big bulky sweater. But when the temperatures start to climb and the pounds fall...
Acupressure for Weight Loss – Does It Work?

Acupressure for Weight Loss – Does It Work?

Everybody knows that losing weight can be a tedious task. Apart from constantly counting calories, one is forced to head over to the gym or wake up early in the morning for a quick jog. While all your efforts are commendable, it is not surprising if you are looking...
How to Sustain Weight Loss If You’re Obese

How to Sustain Weight Loss If You’re Obese

When you’re obese, trying to sustain weight loss can be a considerable struggle. There are many barriers that can stand in the way of maintaining the rate of fat loss over a period of time. Fortunately, researchers from the University of Copenhagen have provided new...