by J. Campbell | Jun 22, 2016 | Weight Loss
When you’ve been forced to change what you eat and how much you exercise, it can be easy to find yourself with a case of the dieting blues. It’s not that you’re weak. It’s not that you haven’t got any willpower. It isn’t even that you’re doing anything wrong. There...
by J. Campbell | Jun 17, 2016 | Weight Loss
You have already heard quite a bit about Botox to make the skin on your face wrinkle-free and promote a youthful, flawless appearance, but now experts are claiming that you can actually use Botox to lose weight as well. Continue reading to learn more so that you can...
by J. Campbell | Jun 17, 2016 | Exercise & Fitness
Getting in the water is a fantastic way to start burning fat and losing more weight. The extra resistance that the water provides will make your muscles work even harder than they do on dry land, and if it is the summer, being in the water for your workout will ensure...
by J. Campbell | Jun 13, 2016 | Weight Loss
Learning how to maintain your weight loss sounds as though it should be something that is easy to do. After all, you’ve already done the hard part, right? You’ve figured out how to get the pounds coming off, so all you should have to do is keep it up. Oddly enough,...
by J. Campbell | Jun 3, 2016 | Diet Programs
The Biggest Loser weight loss program has been shrouded in controversy for a long time now. Their methods seem suspicious and almost all the contestants have regained all the lost weight and in some cases, even more weight than they lost. The show’s organizers would...