Vegan Weight Loss Tips for a Healthy Holiday Season

Vegan Weight Loss Tips for a Healthy Holiday Season

The entire holiday season is full of nutrition landmines, but with the right vegan weight loss tips, it can become easier to avoid overindulging. With all the food and alcohol continually offered at celebrations, given as gifts or that you prepare for your own...
How to Be a Healthy Vegan

How to Be a Healthy Vegan

These days, being vegan is super easy. But, like all other diets, there are a lot of junk food options out there for vegans. Consuming a frozen veggie burger or veggie hot dog, along with vegan desserts and other processed and packaged foods, every once in a while, is...
The Best Non-Dairy Cheeses for Healthier Meals

The Best Non-Dairy Cheeses for Healthier Meals

Most of us want to be able to enjoy some of those delicious cheeses with our favorite dishes, but that is not always a possibility. Due to certain diet restrictions, food preferences, and pesky allergies, actual dairy cheese can sometimes get a bad rap at the dinner...