by Julie C | May 13, 2019 | Diet Programs, Nutrition
Vegan diet programs may seem to be just another eating trend, but research has found that there may be more to it than you think. Many people roll their eyes when they hear they need to alter their dinner party menu for that guest who will only eat plant-based foods,...
by Julie C | Dec 20, 2018 | Nutrition
The entire holiday season is full of nutrition landmines, but with the right vegan weight loss tips, it can become easier to avoid overindulging. With all the food and alcohol continually offered at celebrations, given as gifts or that you prepare for your own...
by J. Campbell | Oct 6, 2017 | Nutrition
These days, being vegan is super easy. But, like all other diets, there are a lot of junk food options out there for vegans. Consuming a frozen veggie burger or veggie hot dog, along with vegan desserts and other processed and packaged foods, every once in a while, is...
by J. Campbell | Jul 16, 2014 | Nutrition
Most of us want to be able to enjoy some of those delicious cheeses with our favorite dishes, but that is not always a possibility. Due to certain diet restrictions, food preferences, and pesky allergies, actual dairy cheese can sometimes get a bad rap at the dinner...
