How to Tell if the Paleo Diet is Right for You

How to Tell if the Paleo Diet is Right for You

The paleo diet is a popular choice lately, but how do you know if the paleo diet is right for you? Just because it has stayed trendy for a few years, it doesn’t automatically mean it is the ideal choice for everyone.  In fact, popularity doesn’t necessarily mean that...
A Vegetarian Paleo Diet: Is It Possible?

A Vegetarian Paleo Diet: Is It Possible?

Following a paleo diet is one of the most popular options for modern health-conscious eaters, but how does that translate into a realistic possibility when a person wants to refrain from eating meat? A vegetarian paleo diet—is it even possible? Well, thanks to...