by J. Campbell | Nov 26, 2021 | Nutrition
The paleo diet is a popular choice lately, but how do you know if the paleo diet is right for you? Just because it has stayed trendy for a few years, it doesn’t automatically mean it is the ideal choice for everyone. In fact, popularity doesn’t necessarily mean that...
by J. Campbell | Jun 7, 2021 | Weight Loss
The research is in, and after several studies have shown their results, one after the next, many doctors and scientists now agree on the best weight loss diet for you. It will work to help control your body weight and keep it steady for years to come. This diet is,...
by J. Campbell | Sep 11, 2014 | Diet Programs
Following a paleo diet is one of the most popular options for modern health-conscious eaters, but how does that translate into a realistic possibility when a person wants to refrain from eating meat? A vegetarian paleo diet—is it even possible? Well, thanks to...