Is Body Positive Weight Loss Possible?

Is Body Positive Weight Loss Possible?

Body positive weight loss can sound like an oxymoron. After all, if you’re trying to change the way you look, are you really embracing this positivity? After all, it’s not just a hashtag. It’s an important social movement built on the core value that all people should...
Use a 2 Day Weight Loss Kickstart to Get Things Going

Use a 2 Day Weight Loss Kickstart to Get Things Going

We can pretty much all accept the fact that a 2 day weight loss diet is essentially useless.  If you plan to make changes for a couple of days, you’re not going to get much out of it, and if you do, those benefits will be gone in a blink. What Can a 2 Day Weight Loss...
Vegan Weight Loss Tips for a Healthy Holiday Season

Vegan Weight Loss Tips for a Healthy Holiday Season

The entire holiday season is full of nutrition landmines, but with the right vegan weight loss tips, it can become easier to avoid overindulging. With all the food and alcohol continually offered at celebrations, given as gifts or that you prepare for your own...