by J. Campbell | Apr 25, 2022 | Weight Loss
Body positive weight loss can sound like an oxymoron. After all, if you’re trying to change the way you look, are you really embracing this positivity? After all, it’s not just a hashtag. It’s an important social movement built on the core value that all people should...
by Julie C | Jul 14, 2020 | Weight Loss
We can pretty much all accept the fact that a 2 day weight loss diet is essentially useless. If you plan to make changes for a couple of days, you’re not going to get much out of it, and if you do, those benefits will be gone in a blink. What Can a 2 Day Weight Loss...
by Julie C | Dec 20, 2018 | Nutrition
The entire holiday season is full of nutrition landmines, but with the right vegan weight loss tips, it can become easier to avoid overindulging. With all the food and alcohol continually offered at celebrations, given as gifts or that you prepare for your own...
by Julie C | Nov 28, 2018 | Diet Programs, Weight Loss
It wasn’t long ago that behavioral diet programs were essentially unheard of. Today, they’re skyrocketing in popularity, with big names such as WW (formerly known as Weight Watchers) adopting new strategies that focus on a person’s lifestyle and behaviors as a whole,...
by Julie C | Nov 21, 2018 | Diet Programs, Weight Loss
Short term weight loss is a serious problem. It does a number on your health, your motivation, and your bank account. That said, it’s not always obvious when you’re on a path that will not help you to keep the weight off forever. At least, it’s not obvious unless you...
