by J. Campbell | Nov 7, 2016 | Health
World Diabetes Day is coming up on November 14, and it is a good time to evaluate your risk factors while learning more about this disease and how you can prevent it. Type 1 Diabetes Risk Factors Experts do not yet know what the exact causes are of type 1 diabetes,...
by J. Campbell | Oct 29, 2016 | Nutrition
People love the taste of fast food. It’s sweet, salty, fatty and delicious. It’s also fast and easy when it comes to a meal on the go or when you’re not in the mood to cook. But are there any McDonald’s foods that are actually good for you? Can you go to one of those...
by J. Campbell | Oct 25, 2016 | Nutrition
If you’re planning a Halloween party, you’ll be in charge of figuring out what foods and snacks you’ll serve throughout your event, and if you want to keep your menu healthy, you might be having trouble locating healthy Halloween recipes that all of your guests will...
by J. Campbell | Oct 14, 2016 | Nutrition
Are you looking for a lighter Dunkin Donuts drink to let you enjoy your favorite coffee shop without the calories? It can feel like a challenge when you’re looking at tons of donuts and are thinking about adding cream and flavoring to your coffee. That said, if you...
by J. Campbell | Oct 8, 2016 | Nutrition
Most diets focus on giving you physical benefits, such as helping you to slim down, build muscle, and look sexy. But the new MIND diet focuses instead on the health of—you guessed it—your mind. This diet could potentially delay neurodegeneration and Alzheimer’s and...
