by J. Campbell | Feb 28, 2020 | Exercise & Fitness
Sitting disease? Now you’ve heard everything. But did you know that the risk of a heart attack for those who sit all day is that of a smoker? Did you know that office employees polled said that they felt they would be more productive if they could get up more and even...
by Julie Campbell | Feb 17, 2020 | Exercise & Fitness
Are There Specific Weight Loss Exercises? Exercise can serve many purposes, such as strengthening muscles, increasing stamina, improving circulation or even stabilizing moods. Each of these purposes has a different type of workout that best accomplishes the goal. One...
by Julie Campbell | Feb 14, 2020 | Diet Programs
The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss expert”. His primary claim to fame is in the contributions that some of his techniques have made to the methods employed in...
by J. Campbell | Jan 25, 2020 | Exercise & Fitness
Why the yoga handstand? What is the fascination? Whether you want to excel at yoga, strength training, or flexibility, there are many different hurdles that you need to overcome in order to achieve your goals. The following is one of the best ways to help you to...
by Julie Campbell | Nov 8, 2019 | Diet Pills
Though an “exercise pill” may sound more like science fiction than actual science, there is an increasingly large group of researchers that are starting to believe that medicine may not be as far away from that kind of achievement than you might think. Who Stands to...