by Julie Campbell | Jun 26, 2023 | Weight Loss
There’s a lot of conversation about how to love your body right now, particularly when it comes to certain subjects such as weight loss. That being the case, is it really possible to maintain positive self-image and self-love while trying to lose weight? How to Love...
by J. Campbell | Jun 6, 2022 | Exercise & Fitness
The summer 2022 fitness trend has hit TikTok and it’s all about the hot girl walk. It might not sound like much, but it actually has the potential to encourage physical fitness while supporting mental health at the same time. The Hot Girl Walk is Boosting an Already...
by J. Campbell | Apr 25, 2022 | Weight Loss
Body positive weight loss can sound like an oxymoron. After all, if you’re trying to change the way you look, are you really embracing this positivity? After all, it’s not just a hashtag. It’s an important social movement built on the core value that all people should...
