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Health Articles

Diet and Health Tips Your Doctor Won’t Tell You About

In the quest to lose weight, you want all of the diet and health tips that you can find. You may expect to hear these from your doctor, but in many instances that’s not the case. You will find that a lot of doctors offer some rather outdated tips based on old teachings.

These are the WHO’s Most Urgent Health Challenges

Feb 4, 2020

The most urgent health challenges for this decade have been released by the World Health Organization (W.H.O.), the public health agency of the...

How to Eat More Vegetables This Winter (and the Rest of the Year)

Jan 21, 2020

You’ve likely been told for your entire life that you should eat more vegetables. Parents, teachers, and even your doctor has likely brought it up...

What is Your Minimum Number of Calories While Dieting?

Jan 18, 2020

Although cutting back on calories while dieting is an important part of any healthy weight loss program that can be expected to work, this should be...