by Julie Campbell | Feb 17, 2020 | Exercise & Fitness
Are There Specific Weight Loss Exercises? Exercise can serve many purposes, such as strengthening muscles, increasing stamina, improving circulation or even stabilizing moods. Each of these purposes has a different type of workout that best accomplishes the goal. One...
by Julie Campbell | Feb 14, 2020 | Diet Programs
The 6 Week Body Makeover is a diet program that was created by Michael Thurmond, who is a self proclaimed “master body sculptor and weight loss expert”. His primary claim to fame is in the contributions that some of his techniques have made to the methods employed in...
by Julie Campbell | Feb 8, 2020 | Nutrition
As you peruse the various aisles at your supermarket, it doesn’t take long to find various types of cooking oil, or oil based products (such as margarine) that calls itself the “healthy” choice because of the specific oil that was used to make it. The word “healthy”...
by Julie Campbell | Jan 18, 2020 | Health, Weight Loss
Although cutting back on calories while dieting is an important part of any healthy weight loss program that can be expected to work, this should be done only in moderation, as there are a certain number of calories that are required by the body in order to function....
by J. Campbell | Jan 5, 2020 | Diet Pills
When weight management is your goal, a potent diet pill may be just the tool you’re seeking to support your journey to reaching it. Unfortunately, not every tablet or capsule lives up to the claims its manufacturers make. Moreover, even among those that are...
