by J. Campbell | Nov 18, 2014 | Nutrition
It sounds too good to be true, but yes, there are actually some legitimate reasons to eat more chocolate. So many of us tend to think that this is just another scam or myth about better health, but it is actually true. You do have to practice proper portion control,...
by J. Campbell | Nov 13, 2014 | Weight Loss
Though we may recognize that they aren’t necessarily good for us in the long term, many of us turn to weight loss shakes as a way of trimming the fat. It’s a natural tendency because we want to lose weight and find a simple and efficient way to do so. We want to see...
by J. Campbell | Oct 6, 2014 | Health
It may seem like an extreme measure, and it is, but if it is possible that hookworms can relieve symptoms of celiac disease, then it may be worth looking at. For those who suffer from celiac disease, it can be a debilitating and frustrating disorder with which to...
by J. Campbell | Oct 6, 2014 | Nutrition
It’s hard for people to grasp fully unless they go through something similar, but understanding food addiction and eating addiction is important. Many people will say that, in either case, people turn to food simply out of boredom. People often point to weight gain...
by J. Campbell | Oct 1, 2014 | Nutrition
It seems to be an age-old debate as to how many servings of produce we should be eating each and every day. More than likely, when you were young, you heard one number, and your parents tried to be sure that you stuck to that no matter what. As you got older, though,...
