by J. Campbell | Nov 9, 2021 | Weight Loss
If you’re already working on a goal of sustained weight loss, then give yourself a pat on the back because you may be doing something exceptionally good for your health. If you are overweight or have obesity, then you may know that you are at an increased risk of...
by J. Campbell | Oct 9, 2020 | Health
Television is such a fantastic form of entertainment. These days, with hundreds of channels plus streaming services, there is something to watch no matter our mood, taste or even how much time we have to spend in front of the screen. That said, too much TV time isn’t...
