The Truth Behind Diet Drinks and Weight Loss

The Truth Behind Diet Drinks and Weight Loss

At face value, diet drinks and weight loss seem to go hand in hand, especially when you compare the calorie count to a regular can of soda. A diet soda will save you almost 140 calories and it gives you the illusion you are satisfying your sweet tooth without...
The Latest on Balloon Therapy for Losing Weight

The Latest on Balloon Therapy for Losing Weight

Following several rounds of clinical trials, balloon therapy has now become available in the United States for people who want to lose a moderate amount of weight but who are not eligible for bariatric surgery. Also known as an intragastric balloon, this procedure has...
Top 10 Most Helpful Weight Loss Tips

Top 10 Most Helpful Weight Loss Tips

While dieting feels as though it should be something relatively straightforward, when it comes time to put a strategy into practice, it doesn’t take long to discover why super-great weight loss tips can make all the difference. Even if you’re following a diet plan,...