by Julie Campbell | Jun 10, 2019 | Sleep, Weight Loss
Are you up into the wee hours of the night? Do you also weigh more than your friend or sibling who has a similar diet but whose schedule is more focused on the daytime? A new study has just been released that is helping to explain why this is often the case and why...
by Julie Campbell | May 26, 2014 | Weight Loss
Within the body, hormones regulate just about every function in some way or another. Just as the mood and the sex drive are affected by these natural chemicals, so is the appetite. Though this can cause quite a struggle for people who don’t understand the function of...
