by Intechra Health | May 11, 2020 | Diet Pills
The ketogenic diet plan – also known as the keto diet – is an eating strategy that involves a balance of high fat and low carbohydrate foods. It has been associated with a number of benefits, including weight loss. Is a Ketogenic Diet Plan For You? How Does the Keto...
by Julie Campbell | Feb 18, 2019 | Diet Programs
As with all trends, Millennials are often using different weight loss diets from other generations. That said, according to INSIDER, this generation has been very specific about the types of diets it is choosing. Among the weight loss diets most popular among...