by J. Campbell | Aug 13, 2014 | Nutrition
There are so many foods out there to choose from; how can anyone know which one is the best? Of course, having a well-balanced diet is important, but it only helps if that balance is struck amongst the healthiest of foods. While you are out there looking for the best...
by J. Campbell | Aug 13, 2014 | Health
Okay, so we all want to have that ideal physique, but do we all know about the importance of bacteria in the gut? It sounds like something out of science fiction movie, but indeed we have (and require) a community of living organisms right inside our bellies in order...
by J. Campbell | Aug 7, 2014 | Nutrition
If you have never heard of The China Study before, then you want to get tuned into it. A lot of people tend to ignore the latest research as it seems that there is always something new out there. Not only that but, when it comes to eating right and being healthy, it...
by Julie Campbell | Jul 28, 2014 | Health, Nutrition
The benefits and importance of eating organic, non-GMO foods is becoming increasingly clear, but as much as it might be nice to buy organic foods, the price tag can often make this practice prohibitive. There may be a growing range of organic foods on the shelves, but...
by J. Campbell | Jul 25, 2014 | Nutrition
We may not realize it, but there are some very real ways that nutrition during pregnancy can offer help to the baby after their birth. This is something very serious to consider as we tend to look at food choices for the mom alone. What you eat throughout your...
