by J. Campbell | Nov 18, 2014 | Nutrition
It sounds too good to be true, but yes, there are actually some legitimate reasons to eat more chocolate. So many of us tend to think that this is just another scam or myth about better health, but it is actually true. You do have to practice proper portion control,...
by J. Campbell | Nov 13, 2014 | Weight Loss
Though we may recognize that they aren’t necessarily good for us in the long term, many of us turn to weight loss shakes as a way of trimming the fat. It’s a natural tendency because we want to lose weight and find a simple and efficient way to do so. We want to see...
by J. Campbell | Nov 5, 2014 | Weight Loss
We all want to have the perfect body, but for some that is just not ever going to be possible—at least not by regular standards. What should matter more than that, however, is how healthy our bodies actually are at the end of the day. Achieving maximum weight loss and...
by J. Campbell | Nov 4, 2014 | Weight Loss
If you ask around long enough, you will most likely hear a lot of advice regarding weight loss after you have a baby. Among the leading suggestions for this is nursing. So many women swear that breastfeeding to lose weight is the number-one answer, but does it really...
by J. Campbell | Oct 6, 2014 | Health
It may seem like an extreme measure, and it is, but if it is possible that hookworms can relieve symptoms of celiac disease, then it may be worth looking at. For those who suffer from celiac disease, it can be a debilitating and frustrating disorder with which to...
