by J. Campbell | Nov 28, 2014 | Health
Taking painstaking care of your bone health is very important, but it becomes especially vital as we grow older or as our lackadaisical diets begin to take a toll on our bodies. There are several ways for the average person to maintain or even improve his or her...
by J. Campbell | Nov 28, 2014 | Exercise & Fitness
Getting into better shape or maintaining your fit physique is one thing, but overdoing it is another. With so many different exercise techniques out there, it is sometimes difficult to know which workouts you should never do and which ones you should be doing all the...
by J. Campbell | Nov 18, 2014 | Nutrition
It sounds too good to be true, but yes, there are actually some legitimate reasons to eat more chocolate. So many of us tend to think that this is just another scam or myth about better health, but it is actually true. You do have to practice proper portion control,...
by J. Campbell | Nov 5, 2014 | Weight Loss
We all want to have the perfect body, but for some that is just not ever going to be possible—at least not by regular standards. What should matter more than that, however, is how healthy our bodies actually are at the end of the day. Achieving maximum weight loss and...
by J. Campbell | Oct 29, 2014 | Health
Do you want to give your long term memory a boost without having to take a bunch of medications or purchase a gaggle of unpredictable herbal supplements? Well, now is your chance to do just that. Modern science has just revealed that certain exercises can be done by...
