by J. Campbell | Nov 17, 2016 | Exercise & Fitness
Black Friday fitness deals are a huge opportunity to snag some fantastic equipment for a fraction of the price it would be during the rest of the year. This year’s opportunities are expected to be bigger than ever before. Since the majority of brick-and-mortar...
by J. Campbell | Nov 10, 2016 | Exercise & Fitness
Being active is a vital part of both weight loss and good health. That said, it’s also important to know how much exercise is too much. Moving around is great for you, but only to a certain extent. There is such thing as too much of a good thing. This applies to...
by J. Campbell | Oct 25, 2016 | Exercise & Fitness
The cooler weather that occurs during the fall season provides the perfect opportunity to spend more time in the great outdoors. Rather than feeling lazy because of the heat, or simply refusing to be outside sweating, you can head out and start working out to stay in...
by J. Campbell | Oct 3, 2016 | Exercise & Fitness
If you’re hoping to lose weight or get in better shape, your first step is to test your fitness level. After all, if you don’t know how much you can handle, how will you know where to start? Building an appropriate exercise routine means you need to challenge yourself...
by J. Campbell | Sep 12, 2016 | Exercise & Fitness
If you want to help your grandparents celebrate Grandparents Day, you are likely trying to think up the best gift that you can give them to show them that you love them and care about them. A great way to do that is by giving the gift of fitness, and it is easier to...
